Services

Compassionate, Registered Nurse-Led Postnatal Support

The early weeks with a newborn are beautiful, life-changing and, at times, overwhelming. Whether you're welcoming your first baby or expanding your family, you deserve support that nurtures not only your baby, but you as well.

At Nest & Nurture, every visit is thoughtfully tailored to your family's unique needs. As a Registered Nurse with extensive experience caring for mothers, babies and families, I provide compassionate, evidence-based support that complements the care you receive from your Lead Maternity Carer (LMC), midwife and GP.

From newborn care and feeding guidance to emotional reassurance, practical help around the home and time for you to rest and recover, my goal is simple—to help you feel confident, supported and cared for throughout your fourth trimester.

Postnatal Packages

Every Nest & Nurture package is thoughtfully tailored to your family's unique needs. Whether you are looking for a single session of reassurance or ongoing support throughout your fourth trimester, each visit combines compassionate nursing care, practical guidance, and gentle encouragement to help you feel confident, supported, and cared for.

A Gentle Introduction to Personalised Postnatal Care

Perfect for families wanting reassurance, practical guidance and a caring pair of hands during those precious early days.

Whether you have questions about feeding, settling, newborn care or simply need someone to support you while you find your rhythm, this session offers personalised, compassionate care in the comfort of your own home.

Perfect For

• First-time parents

• Families wanting professional reassurance after birth

• Parents needing practical newborn care guidance

• A thoughtful baby shower or new parent gift

What's Included

• One personalised two-hour home visit

• Evidence-based newborn care guidance

• Breastfeeding and bottle-feeding support

• Gentle guidance with settling and responsive care

• Practical help around the home while you focus on your baby

• Emotional support and reassurance

• Opportunity to ask questions in a relaxed, judgement-free environment

Your Investment

2-hour in-home visit

$240

Ongoing Support as Your Confidence Grows

The first few weeks with a newborn are filled with constant change. The Growth Package provides regular, personalised support as you navigate feeding, recovery, sleep, routines and the many questions that naturally arise during early parenthood.

Having a familiar, trusted Registered Nurse by your side means you'll receive continuity of care, practical guidance and reassurance every step of the way.

Perfect For

• First-time parents wanting ongoing support

• Mothers recovering from birth

• Families adjusting to life with a newborn

• Parents looking for regular professional guidance and reassurance

What's Included

• Six personalised in-home visits (3 hours each)

• Individualised newborn care and feeding support

• Practical guidance as your baby's needs change

• Dedicated time for Mum to rest while baby is lovingly cared for

• Light household assistance to ease the daily load

• Nourishing refreshments during each visit

• Follow-up support between scheduled visits via text or email

• Referrals to trusted healthcare professionals when appropriate

Investment

Six 3-hour sessions over 6-8 weeks

$1,890

Complete Fourth Trimester Support

Designed for families who would like consistent, ongoing support throughout the fourth trimester, this package offers the reassurance of having experienced care available as your family grows in confidence.

Whether you're recovering from a caesarean birth, adjusting to life with twins, navigating feeding challenges or simply wanting extra support, this package provides personalised care tailored to your family's evolving needs.

Perfect For

• Parents wanting comprehensive postnatal support

• Mothers recovering from complex births or caesarean sections

• Families welcoming twins or multiple babies

• Parents with limited local support

• Families wanting regular professional care throughout the fourth trimester

What's Included

• Twelve personalised in-home visits (3 hours each)

• Ongoing newborn care and feeding guidance

• Dedicated time for Mum to rest and recover while baby is cared for

• Emotional wellbeing support and reassurance

• Practical assistance around the home

• Nourishing refreshments during each visit

• Priority follow-up support between visits

• Guidance to establish routines that work for your family

• Referrals and coordination with other healthcare professionals where appropriate

Your Investment

Twelve 3-hour sessions over 6 – 8 weeks

$3,590

Gentle, Evidence-Based Sleep Guidance

If sleep feels overwhelming, you're not alone.

Newborn sleep can be confusing, unpredictable and exhausting, but every baby is unique. This session provides gentle, responsive, evidence-based guidance to help you better understand your baby's sleep patterns while building realistic expectations and sustainable routines.

Rather than promoting rigid sleep training methods, we'll work together to find approaches that support both your baby's development and your family's wellbeing.

Perfect For

• Babies struggling to settle

• Frequent waking

• Day and night confusion

• Parents wanting gentle sleep guidance

• Families looking to establish healthy sleep foundations

What's Included

• One personalised three-hour in-home consultation

• Assessment of your baby's current feeding and sleep patterns

• Gentle settling techniques and responsive sleep strategies

• Safe sleep education

• Guidance on awake windows and sleep cues

• Practical recommendations tailored to your baby's age and temperament

• Personalised written recommendations to refer back to at home

Your Investment

3-hour in-home consultation

$340

Important Note: As a registered nurse (NZ) with additional overseas midwifery training, I bring a broad understanding of maternal and newborn care to the support I provide. While I do not practise as a midwife or lactation consultant in New Zealand, my approach is grounded in professional experience and a deep respect for your wellbeing.
If I identify any concerns that may require specialist care, I will gently connect you with your midwife, GP, or an IBCLC lactation consultant to ensure you receive the most appropriate support.

Ready to Feel Supported?

Whether you're preparing for your baby's arrival or already navigating those precious early weeks, I'd be honoured to walk alongside you.
Together, we'll create a support plan that meets your family's unique needs and helps you feel confident, cared for and never alone during your fourth trimester.
Book your complimentary discovery call today to learn how Nest & Nurture can support your family's journey.

"I was nervous about coping after a caesarean, but Tammy’s postnatal support was invaluable. She helped me with gentle recovery strategies, baby care, and even made nourishing meals that sped up my healing."

– Aroha, South Auckland
Nest and Nurture Postnatal doula and RN services in Auckland

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